Any condition that may cause abnormal living lifestyle can be referred a s a family trauma. Family trauma usually cause death of family members, divorce of the marrieds couples psychological discomfort, stress and mental illness. Due to the activities the individuals engages in their day to day they cannot be able to trace the causative agent of the condition. It is thus clear that these disorders can cause negative impact in one’s life. Alternative therapeutically method also Family constellation or systematic family constellation draws elements of a family therapy system . It is also considered one way of the healing the family trauma.
Family constellation therapy is considered a necessity to the affected ones. At some instance the family trauma can be healed. They are easy and they can be evaded although the look difficult. One guide to healing the family trauma is the gathering of the puzzle pieces questionnaire. One can be able to know family history considering the condition and know the real reason of how he is feeling. This activity usually enables one to be able to know the cause of the condition and be able to focus on the rest of his life.
Creation of a family trauma gram may also be another guide to heal the trauma. One may be able to know if the trauma is a general inherited disorder the same case one can be able to know the causative agent of trauma. One can be able to know how to free himself from the condition also he may be able to know what the is holding and if it had earlier affected the family members. After all this analysis one may be able to know the one who is responsible for his pain. Another guide to healing a family trauma is the mindful breathing practice. This activity is required in order to totally shift energy around your trauma. This activity is considered super powerful since its regular repetition will enable one to automatically be able to create real changes in his body, soul and mind. All the above activities can also be referred to as systematic constellation training and they are considered important.
There are other systematic constellation such as the Connect and deepen healing can be considered another guide to a perfect family trauma healing process . After the above processes have been adhered to possibly after around two hours every two weeks apart this process should be repeated. The feeling of the affected can then be reviewed. There should be a path to a long-term healing so as to enable regain his lost peaceful and joyous lifestyle.